Jewelry making is a creative activity that allows you an easy way to begin to practicing self-care through creativity. Whether you’re a beginner or a pro, working in the present moment with beautiful beads, stones and components eases you into a more relaxed state. There is an intuitive, reflective, and emotional process that begins to take place. Practicing creativity helps relax your mind, body, and soul. 1. Stimulate Your Creativity Stress, anxiety, worry, and fear are natural reactions to uncertainty and the unknown. Since the pandemic, statistics show high numbers of stress, depression, loss, and loneliness. All of which impair…
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